WEIGHT LOSS

Any research into the potential health benefits of organic beets very quickly reveals that you have discovered a “superfood.” By being organically grown and free of any man-made fertilizers, pesticides, and other additives, this vegetable is known for supporting increased energy and stamina, improved heart health and circulation,...
Digestive enzymes help your body break down carbohydrates, proteins, and dietary fat. These enzymes are crucial for proper digestion and to prevent symptoms associated with poor digestion. Enzymes are naturally produced and secreted within your digestive system to break down nutrients and enhance absorption, so your body can...
Refreshing purified water in transparent glass
If you’ve tried dieting in the past, you may have heard the myth about alkaline diets. Alkalizing your body by eating mainly bicarbonate-rich foods doesn’t change the pH of your blood very much, if any. However, alkalizing diets have proven health benefits by increasing the acid buffering capacity...
Guide to Raw Fruits and Digestion
There is hardly any denying that consuming a diet packed full of raw fruits of all colors and kinds has enormous health benefits. These foods have been healers and life-givers for centuries. They alkalize our blood, help prevent aging and disease, boost energy, mood, and mental health, and...
The Amazing Health Benefits of Avocado
From informative health articles and beauty products to videos and more across the internet and daily, the avocado is one of the powerhouse fruits that many simply cannot stop talking about. There is a good reason why the avocado has remained one of the most recommended, go-to fruits...
COVID-19 and the Importance of Vitamin D
Now, more than ever, it is not just important to have a strong and healthy immune system, it is crucial in the fight against Coronavirus. Ensuring that your body can remain in the best condition is vital to us, no matter what is happening in the world, as...
More Than Just Health: The Full Body Benefits of Eating Fruits and Vegetables
It is no doubt common knowledge for us all that adding more fruits and vegetables to your daily diet can improve your health. Anywhere you look, including right here, you can find a wealth of excellent reasons and evidence that eating healthier improves how our bodies work. But...
Fresh and sweet carrot
Nature provides us with many powerful foods to support our immune system health. God blessed our earth with many fruits, vegetables, and nuts to enhance our well-being. When you consider supporting your immune system through health, where should you begin? While all plants give us nutrients to care...
Good prostate health and a diet that supports it is something unique to men. This tiny but a vital organ controls various processes in the body and can cause big problems if not attended to. The Function of the Prostate The prostate is a walnut-sized gland that sits between the...
Food nutrition facts
When referring to synergy in general, Aristotle just about summed up food synergy in the following quote, “The whole is greater than the sum of its parts.” Food synergy applies this idea to the nutritional value of food. Like the concept of synergy, combining one food with another...
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