WEIGHT LOSS

Food nutrition facts
When referring to synergy in general, Aristotle just about summed up food synergy in the following quote, “The whole is greater than the sum of its parts.” Food synergy applies this idea to the nutritional value of food. Like the concept of synergy, combining one food with another...
why is the hallelujah diet important
The Standard American Diet contributes to the development of numerous diseases. Many people know they should eat healthily, but they are overwhelmed with how to begin. Eating a rainbow of fruits and vegetables combined with ditching processed foods will get your nutrition back on track. Healthy eating can...
The Alpha and Omega … one of God’s many names that define His ability, and also His foresight. God knows the beginning and the end of all things, including what it takes to maintain His creation, the human body. The Garden of Eden not only provided the first...
Positive health thinking
As you deepen in your spiritual relationship with God and allow the Word of God speak to you and the Holy Spirit to guide you, you’ll realize God’s ultimate plan for you and how to achieve optimal health. He designed your body to remain healthy by: Eating a variety...
Jack Lalanne
Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The Jack LaLanne diet grew out of a life experience that depicts the benefits of living a healthy lifestyle. The makings of this lifestyle follow a two-pronged approach that...
Fish oil capsules and fish tail in brown jar
Pure fish oil is the only animal-based product we recommend on the Hallelujah diet. Why? Because it’s the best concentration of the right types of fatty acids we need to be genuinely healthy. While taking the fish oil is not completely necessary, it does help increase our health...
Osteoporosis has become a major public health problem with an estimated 10 million Americans living with this condition. People affected by osteoporosis have low bone density and diminishing bone mass. Rates of osteoporosis run highest in women over 50, though men can also be affected. Over time, the gradual...
sliced rye bread on cutting board
If you’ve ever experienced indigestion, a gurgling stomach, or problems coming out the other end, you know taking care of your gut is essential. So why do so many people ignore this advice? Discovering what causes digestive discomfort can be a long, cumbersome process that requires elimination, food...
Today you will find a guest blog article from our Director of Research, Michael Donaldson, PhD.  Please enjoy the wealth of experience and wisdom this article entails: Michael Donaldson, PhD writes: Controversy sells. Clarity saves lives. Confusion in the field of nutrition is used to convince people to throw up...
A total cleanse helps your body get rid of toxins throughout and quickly allows your body to function the way it should. You should always talk to a knowledgeable health care professional before performing any cleanse, to make sure you are healthy enough for it. In general, most...
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