NEWS

video
Brittany Dawn, who has over 500,000 followers on Instagram, promised fans personalized training and nutrition programs, but some say she didn't deliver. source
video
How to get 6 six pack abs. Killer Home Ab Workout : 6 Pack Ab Excersise in 10 Minutes. With this, you should see results in less than a week. It is recommended that you do not over work yourself. give your body atleast a day for breaks. Abs...
video
Dexa Scan Part 1 - Before My Cut: https://youtu.be/gR1Ri2FzDRU Training Program - UPLIFTED: https://bit.ly/2JtcDT6 Nutrition Template - RP: https://ob262.isrefer.com/go/rp_templates/megsquats/Hello my Strong Strong Friends! In today’s video I’m going to take you all through my Bodyfat percentage after about 4 months of cutting. This is a follow up to the first...
video
Join UCLA diabetes educator Elizabeth O'Neal, RN, for a discussion on diabetes. You will learn evidence-based strategies to manage diabetes, preventing related health issues, and improve your overall well-being. Learn more: https://www.uclahealth.org/endocrinology/diabetes source
video
Here are 8 of the best exercises you can do at home if you want to get a flat stomach and shrink belly fat fast:1. Leg Drops 2. Reverse Crunches 3. Knee Tuck Crunches 4. Russian Twists 5. Reach Through 6. Heel Touches 7. Single Leg Jacknife 8. PlankAll these exercises are body-weight and are very...
video
Get evolve: https://appsto.re/us/yETbib.iMake sure you leave a LIKE! (It helps a TON)NEW 2nd Channel! https://www.youtube.com/JohnGlaudeSnap Chat!: ObesetobeastfitGFuel https://www.gfuel.com/obesetobeast "Glaude10"Support with a purchase! http://www.O2Barmy.comFollow me on Twitter! @obese_to_beast (https://twitter.com/obese_to_beast)Follow me on Instagram! @obese_to_beast (http://www.instagram.com/obese_to_beast)Email: BUSINESS INQUIRES ONLY! obesetobeastfitness@gmail.com source
video
The creators of the Whole30 elimination plan explain why eating whole foods for 30 days can help you slim down. source
video
Check out the #1 Bikini Model Workout plan: http://BikiniModelFitness.com Fitness Model Tamra D (Tamra__D) is showing you an intense 7 min stomach workout to get those sexy lean abs. She's doing crunches, planks, leg raises, and more. You can do this at home every day. For the #1 Butt...
video
Talks at Google hosted nutrition coach Jason Phillips, author of Macros Explained, and co-founder of Driven Performance Labs for a talk on February 2nd, 2017.Phillips uses audience questions and his science based approach to debunk popular dietary myths and de-mystify the concept of healthy eating.Jason’s journey began in...
video
Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you're someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone. Thank you for...
0FansLike
0FollowersFollow

Latest Posts